Happy is a verb – when you look forward to the next year think about all the activities that get you to that state of happiness.
Because we need to step away from the phrase the ‘Pursuit of Happiness’ as something that you chase or discover. There is not one happiness for all, but there is happiness in all of us. Happiness is absolutely self-created – it is an action. It’s not a question of ‘which experiences make you happy’ but which activities do you do, do you make time to make yourself happy?
Listen to this episode and answer the questions in order to start making resolutions that will end up to be future memories of actions you took rather than ideas that never came to be.
