I'LL HELP FEEL REALLY SATISFIED WITH LIFE BY CREATING WORK-LIFE-BALANCE
What is belonging?
Belonging is a whole lot of different things to different people, but in simple terms:
To feel belonging = the inner certainty that this life, even though it might not be easy, is the one you're meant to live.
Burnout is a state of physical, emotional, and mental exhaustion that results from prolonged exposure to stress. It often involves feeling overwhelmed, emotionally drained, and a sense of reduced accomplishment or effectiveness.
To feel burned out = the inner certainty that this life, even though it might be of your own creation, can't be the one you're meant to live.
Focussing on Belonging is to design a life you don't need to recover from.
It's the best burnout prevention strategy you can invest in.
how does it relate to burnout?
So I dare you to take control & become, once more, enthusiastic about your life.
If you're honest with yourself
You want more to say about your life than just: "It's fine."
A Home Worth Having - Podcast
Listen On Apple Podcast
Season3 episode 01
Your project of change starts here: Making big changes feasible is what I'm best at & I'm sharing my strategic key questions you need to ask yourself in order to create as much peace of mind as you can on your own.
own belonging .
Season 3 Episode 2
How to make a level-headed decision in an emotionally charged situation.
Should I stay or should I go? Kathrine from BadDaysAbroad.com is all about strategic communication, innovation management & my guest expert on gaining clarity and regret-free...
Season 3 Episode 3
How to follow through with action after the decision & don't get stuck in self-doubt.
So, you made a decision to make a change in your life, but (self-) doubt keeps you from taking effective action, following through on your word and ultimately stuck? Yeah, my expert guest Sarah Plowman will sort this out for you.
Season 3 Episode 4
Design a Christmas that celebrates enoughness - part 1
There is so much research in event design, psychology and behavioural science on what needs to happen to make a moment worth remembering. Let's use that! There are 2 things you need to know about to make this season easy for yourself and memorable. You don't need to 'do it all'. You just need to do enough.
"It's important to have a place that you know as your home.
One place where people know you, they've seen you grow up. Where people don't have to make up a story about who you are.
It’s what keeps me grounded."
Michelle is right.
But people who live an international life can’t base home on a single location.
Expats need to create a space where they recognize themselves. A place where you know you can grow and you consciously write that story of who you want to be.