"We became who we are through the people we were with"

The art of friendship
Building the skill of creating connection.
Friendships are the chosen relationships that give us emotional support, joy, and a sense of belonging as adults. They’re the bonds that help us navigate life’s ups and downs, offering a unique kind of love and trust that shapes our mental well-being.
This season, we’re getting real about what it takes to build friendships that don’t just fill up a contact list but actually add meaning to our lives. We’re here to bust the myth that friendships just “happen” on their own. Making friends—real, lasting friends—is a skill you can develop.
Try ‘The Borrowed Confidence Experiment’ – because your inner critic is lying
Podcast
Try ‘The Borrowed Confidence Experiment’ – because your inner critic is lying
11/09/2025
Podcast
Try ‘The Borrowed Confidence Experiment’ – because your inner critic is lying
11/09/2025
How to break-up with friends – the last act of friendship
Podcast
How to break-up with friends – the last act of friendship
30/07/2025
Podcast
How to break-up with friends – the last act of friendship
30/07/2025
Friendship Detox: How to know whether to break up with your friends.
Podcast
Friendship Detox: How to know whether to break up with your friends.
25/07/2025
Podcast
Friendship Detox: How to know whether to break up with your friends.
25/07/2025
What if AI isn’t stealing your jobs, but your friends?
Podcast
What if AI isn’t stealing your jobs, but your friends?
25/07/2025
Podcast
What if AI isn’t stealing your jobs, but your friends?
25/07/2025
How we set boundaries and work-life-balance wrong.
Podcast
How we set boundaries and work-life-balance wrong.
25/07/2025
Podcast
How we set boundaries and work-life-balance wrong.
25/07/2025
Friendships gone wrong at work – according to your zodiac sign
Podcast
Friendships gone wrong at work – according to your zodiac sign
10/04/2025
Podcast
Friendships gone wrong at work – according to your zodiac sign
10/04/2025
Worplace friendships: Career Plus, or risk?
Podcast
Worplace friendships: Career Plus, or risk?
03/04/2025
Podcast
Worplace friendships: Career Plus, or risk?
03/04/2025